Liberation Foundations 102: You Have a Body
An 8-Module Journey into Embodied Healing & Nervous System Liberation

Liberation Foundations 102 is an 8-module course designed to guide you into deep, embodied healing and nervous system regulation. This course moves beyond intellectualizing liberation and invites you to feel it in your body. We explore how systemic oppression manifests physically, how white-body conditioning affects emotional awareness, and how to release stored trauma. You’ll gain tools to stay present, engage with discomfort, and practice embodied accountability.

What you'll get:

✔️ 8 Transformational Modules – Weekly video lessons (5-10 minutes), journal prompts, and actionable steps to help you reconnect with your body, release trauma, and embody liberation.

✔️ Community Engagement & Support – Join discussions in The Liberation Foundations Community and connect with others who are navigating this embodied journey.

✔️ Accountability & Deeper Learning – Optional peer partnerships, along with access to The Heal Your Way Forward Collective for continued growth, resources, and accountability.

Please note: There are no refunds available for this course.